What is Yoni Steaming
Yoni steaming is a holistic, traditional healing practice that has been practiced all over the world. It involves squatting or sitting over water containing herbs like mugwort and rosemary to help with women's health issues.
Why you should Steam
Yoni steaming is a beautiful process with the ability to cleanse and detoxify the uterus and vaginal area. It can also help maintain reproductive health, increase fertility, improve hormone balance- its effects are not just physical. In more recent years Yoni steaming has been used for mental wellbeing by improving symptoms of depression, anxiety ,and fatigue . Although there is no empirical evidence backing these claims many people report experiencing relaxation after yoni steam sessions and choose to incorporate them into their self care regimen.